Strategies for Assisting with Emotional Regulation
by Solano Family & Children's Services
When we are aware of how our bodies connect to our emotions, we are better able to regulate our behaviors.
About this event
In this workshop, you will learn about strategies to assist with your interoceptive awareness, the understanding of how our bodily sensations connect with our emotions. Resources and activities will be provided to use in your program on a daily basis.
Date and time
Tue, June 22, 2021
6:00 PM – 8:00 PM
Please register here.