Does your child struggle to explain how they're feeling until they're already melting down? Do big emotions seem to come out of nowhere, going from zero to a hundred? A Feelings Thermometer is a simple visual tool that helps kids and teens recognize how strong their emotions are, and catch them early, before they boil over. This video teaches children three steps for using a Feelings Thermometer to identify their emotions and choose a coping skill that actually fits how they feel. Great for elementary and middle school students, with concepts that apply to teenagers too.
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