Saturday, January 21, 2023

How to practice emotional first aid | Guy Winch


We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

LOCATION
421 Executive Court North
Fairfield, CA 94534-4019
(707) 863-3950

No comments:

Post a Comment