Thursday, October 29, 2026

The Anxiety Iceberg For Kids - What Anxiety Looks Like vs. What It Feels Like


Does your child ever seem quiet, snappy, or like they just don't care, when something completely different is going on inside? Anxiety is often invisible. What people see on the outside is usually only a small part of what a child is actually feeling underneath. This video introduces kids and teens to the Anxiety Iceberg, a simple tool that helps them understand the difference between how anxiety looks and how anxiety feels. Great for elementary and middle school students, with concepts that apply to teenagers too.

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